Reynolds, Gretchen. "Exercise as Potent Medicine." Well Exercise as Potent Medicine Comments. The New York Times, 11 Dec. 2013. Web. 12 Dec. 2013. <http://well.blogs.nytimes.com/2013/12/11/exercise-as-potent-medicine/?ref=health>.
Exercise as a Potent Medicine
by Gretchen Reynolds
A recent study suggests that exercise can be as effective as many frequently-prescribed drugs in treating some of the leading causes of death today. The study raises questions about whether our health care system focuses too much on prescribed medicine and too little on exercise as a cure. In this study, researchers compared various drugs and exercises and how they work when treating and reducing deaths among people who have been diagnosed with common diseases, such as heart disease and diabetes. Through multiple tests, researchers gathered data concluding that drugs and produced almost exactly the same results when compared in trials.
This article explains the importance of health and fitness in everyday life, and makes people realize the benefits of having a fit and healthy lifestyle. Because of this thorough and conclusive sutdy on the effects of exercise, hopefully people will now have more opportunities to regain their health through healthy amounts of exercise, while continuing to rely on prescribed medicines for more urgent needs.
I thought that this article explained and written this topic very well. It helped me understand the severity of common illnesses and the new and healthier treatments being used to cure these illnesses. I didn’t know about this topic before, and I thought it was great how the author explained many important details of it, making me understand more about how this new type of cure is helpful.